diff --git a/mindspace-conversation-package-routes.mjs b/mindspace-conversation-package-routes.mjs
index 21c43dc..7ed02ae 100644
--- a/mindspace-conversation-package-routes.mjs
+++ b/mindspace-conversation-package-routes.mjs
@@ -50,6 +50,45 @@ export function createGetConversationPackageHandler({
   };
 }
 
+export function createDownloadConversationPackageManifestHandler({
+  registry,
+  getRegistry,
+  userAuth,
+  getUserAuth,
+  ensureMindSpaceEnabled = () => true,
+  mindSpaceError = defaultRouteError,
+} = {}) {
+  return async function downloadConversationPackageManifest(req, res) {
+    const activeRegistry = resolveRegistry(getRegistry ?? registry);
+    if (!activeRegistry || !ensureMindSpaceEnabled(res, req)) {
+      if (res.headersSent) return undefined;
+      return res.status(503).json({ message: 'MindSpace 对话包未启用' });
+    }
+    const sessionId = String(req.params?.sessionId ?? '').trim();
+    if (!sessionId) return res.status(400).json({ message: '缺少 sessionId' });
+
+    try {
+      const activeUserAuth = resolveRegistry(getUserAuth ?? userAuth);
+      if (!(await activeUserAuth.ownsSession(req.currentUser.id, sessionId))) {
+        return res.status(403).json({ message: '无权访问该会话' });
+      }
+      const manifest = await activeRegistry.readManifestForSession({
+        userId: req.currentUser.id,
+        sessionId,
+      });
+      if (!manifest) return res.status(404).json({ message: '对话包不存在' });
+      const filename = `${manifest.packageId || sessionId}-manifest.json`;
+      res.set('Content-Type', 'application/json; charset=utf-8');
+      res.set('Content-Disposition', encodeDownloadFilename(filename));
+      res.set('Cache-Control', 'private, no-store');
+      if (req.requestId) res.setHeader('X-Request-Id', req.requestId);
+      return res.send(`${JSON.stringify(manifest, null, 2)}\n`);
+    } catch (error) {
+      return mindSpaceError(res, req, error);
+    }
+  };
+}
+
 export function createDownloadConversationPackageArtifactHandler({
   registry,
   getRegistry,
diff --git a/mindspace-conversation-package-routes.test.mjs b/mindspace-conversation-package-routes.test.mjs
index 16060e6..d1cdb4b 100644
--- a/mindspace-conversation-package-routes.test.mjs
+++ b/mindspace-conversation-package-routes.test.mjs
@@ -2,6 +2,7 @@ import assert from 'node:assert/strict';
 import test from 'node:test';
 import {
   createDownloadConversationPackageArtifactHandler,
+  createDownloadConversationPackageManifestHandler,
   createGetConversationPackageHandler,
 } from './mindspace-conversation-package-routes.mjs';
 
@@ -125,6 +126,62 @@ test('GET conversation package respects MindSpace feature gates', async () => {
   assert.deepEqual(res.body, { message: 'MindSpace 已关闭' });
 });
 
+test('GET conversation package manifest downloads owned package metadata', async () => {
+  const handler = createDownloadConversationPackageManifestHandler({
+    registry: {
+      async readManifestForSession(input) {
+        assert.deepEqual(input, { userId: 'user-1', sessionId: 'session-1' });
+        return { packageId: 'cp_session-1', sessionId: 'session-1', artifacts: [] };
+      },
+    },
+    userAuth: {
+      async ownsSession(userId, sessionId) {
+        assert.equal(userId, 'user-1');
+        assert.equal(sessionId, 'session-1');
+        return true;
+      },
+    },
+  });
+  const res = createResponseRecorder();
+
+  await handler(
+    { currentUser: { id: 'user-1' }, params: { sessionId: 'session-1' }, requestId: 'req-1' },
+    res,
+  );
+
+  assert.equal(res.statusCode, 200);
+  assert.equal(res.headers['content-type'], 'application/json; charset=utf-8');
+  assert.match(res.headers['content-disposition'], /cp_session-1-manifest\.json/);
+  assert.equal(res.headers['cache-control'], 'private, no-store');
+  assert.equal(res.headers['x-request-id'], 'req-1');
+  assert.deepEqual(JSON.parse(res.body), {
+    packageId: 'cp_session-1',
+    sessionId: 'session-1',
+    artifacts: [],
+  });
+});
+
+test('GET conversation package manifest blocks unauthorized sessions', async () => {
+  const handler = createDownloadConversationPackageManifestHandler({
+    registry: {
+      async readManifestForSession() {
+        assert.fail('registry should not be called for unauthorized manifest downloads');
+      },
+    },
+    userAuth: {
+      async ownsSession() {
+        return false;
+      },
+    },
+  });
+  const res = createResponseRecorder();
+
+  await handler({ currentUser: { id: 'user-1' }, params: { sessionId: 'session-2' } }, res);
+
+  assert.equal(res.statusCode, 403);
+  assert.deepEqual(res.body, { message: '无权访问该会话' });
+});
+
 test('GET conversation package artifact downloads owned private objects', async () => {
   const handler = createDownloadConversationPackageArtifactHandler({
     registry: {
diff --git a/server.mjs b/server.mjs
index 6e5d92a..32f38dd 100644
--- a/server.mjs
+++ b/server.mjs
@@ -45,6 +45,7 @@ import { createPageService, pageInternals, inlinePrivateAssetsInHtml, normalizeW
 import { createConversationPackageRegistry } from './mindspace-conversation-package-registry.mjs';
 import {
   createDownloadConversationPackageArtifactHandler,
+  createDownloadConversationPackageManifestHandler,
   createGetConversationPackageHandler,
 } from './mindspace-conversation-package-routes.mjs';
 import { createConversationPackageStore } from './mindspace-conversation-package-store.mjs';
@@ -2499,6 +2500,16 @@ api.get('/mindspace/v1/conversation-packages/:sessionId', createGetConversationP
   mindSpaceError,
 }));
 
+api.get(
+  '/mindspace/v1/conversation-packages/:sessionId/manifest.json',
+  createDownloadConversationPackageManifestHandler({
+    getRegistry: () => mindSpaceConversationPackageRegistry,
+    getUserAuth: () => userAuth,
+    ensureMindSpaceEnabled,
+    mindSpaceError,
+  }),
+);
+
 api.get(
   '/mindspace/v1/conversation-packages/:sessionId/artifacts/:artifactId/download',
   createDownloadConversationPackageArtifactHandler({
diff --git a/src/api/client.ts b/src/api/client.ts
index 8d89e33..ec82a0e 100644
--- a/src/api/client.ts
+++ b/src/api/client.ts
@@ -649,6 +649,10 @@ export async function getMindSpaceConversationPackage(
   return result.data;
 }
 
+export function buildMindSpaceConversationPackageManifestDownloadUrl(sessionId: string): string {
+  return `${API}/mindspace/v1/conversation-packages/${encodeURIComponent(sessionId)}/manifest.json`;
+}
+
 export async function ignoreMindSpaceScheduleReminder(reminderId: string) {
   const result = await apiFetch<{ data: MindSpaceScheduleReminder }>(
     `/mindspace/v1/schedule/reminders/${encodeURIComponent(reminderId)}/ignore`,
diff --git a/src/components/ChatPanel.tsx b/src/components/ChatPanel.tsx
index ce19275..2adb06b 100644
--- a/src/components/ChatPanel.tsx
+++ b/src/components/ChatPanel.tsx
@@ -4,7 +4,12 @@ import { openAvatarPicker } from '../utils/userAvatar';
 import { CHAT_SKILL_OPTIONS, filterChatSkills } from '../utils/chatSkills';
 import { getMessageSaveActions } from '../utils/messageSave';
 import { getDisplayText } from '../utils/message';
-import { ApiError, downloadChatMessageDocx, getMindSpaceConversationPackage } from '../api/client';
+import {
+  ApiError,
+  buildMindSpaceConversationPackageManifestDownloadUrl,
+  downloadChatMessageDocx,
+  getMindSpaceConversationPackage,
+} from '../api/client';
 import {
   CHAT_IMAGE_UPLOAD_MAX_COUNT,
   CHAT_IMAGE_UPLOAD_MAX_INPUT_BYTES,
@@ -822,6 +827,16 @@ export function ChatPanel({
               <button type="button" className="ghost-btn" onClick={() => void loadConversationPackage()}>
                 刷新
               </button>
+              {session?.id && conversationPackage && (
+                <a
+                  className="ghost-btn conversation-package-download"
+                  href={buildMindSpaceConversationPackageManifestDownloadUrl(session.id)}
+                  target="_blank"
+                  rel="noreferrer"
+                >
+                  下载清单
+                </a>
+              )}
             </div>
           </section>
         </div>