diff --git a/.gitea/workflows/ci.yaml b/.gitea/workflows/ci.yaml
new file mode 100644
index 0000000..4f56b6f
--- /dev/null
+++ b/.gitea/workflows/ci.yaml
@@ -0,0 +1,33 @@
+name: CI
+
+on:
+  push:
+    branches: [main]
+  pull_request:
+    branches: [main]
+
+jobs:
+  api-test:
+    runs-on: ubuntu-latest
+    steps:
+      - uses: actions/checkout@v4
+      - uses: actions/setup-python@v5
+        with:
+          python-version: "3.11"
+      - name: Install API dependencies
+        run: pip install -e "./apps/api[dev]"
+      - name: Run pytest
+        run: cd apps/api && pytest -q
+
+  web-build:
+    runs-on: ubuntu-latest
+    steps:
+      - uses: actions/checkout@v4
+      - uses: actions/setup-node@v4
+        with:
+          node-version: "20"
+      - name: Install and build web
+        run: |
+          cd apps/web
+          npm install
+          npm run build
diff --git a/README.md b/README.md
index 4ee82e0..6d6c581 100644
--- a/README.md
+++ b/README.md
@@ -73,7 +73,17 @@ cd apps/web && npm install && npm run dev
 | **Sprint 3** | **✅** | **训练计划/打卡 + Admin 看板 + 全链路 Demo** |
 | **Sprint 4** | **✅** | **本地/MinIO 直传 + AI 骨架 + Vue H5 + 租户隔离** |
 | **Sprint 5** | **✅** | **MediaPipe 评分 + PDF 导出 + 阿里云 OSS + 小程序壳** |
-| Sprint 6 | 🔜 | 模型标定、完整小程序、复核工作流、生产部署 |
+| **Sprint 6** | **✅** | **报告复核 + 标定 + CI/K8s + H5/小程序 Tab 跟练** |
+| Sprint 7 | 🔜 | 生产镜像、Admin 复核 UI、消息通知 |
+
+## 远程仓库
+
+- **Gitea**：https://git.tkmind.cn/tkmind/happy-up
+- **Clone**：`ssh://git@git.tkmind.cn:2222/tkmind/happy-up.git`
+
+## 部署
+
+Kubernetes 骨架见 [deploy/README.md](deploy/README.md)，CI 见 [.gitea/workflows/ci.yaml](.gitea/workflows/ci.yaml)。
 
 ## 文档索引
 
diff --git a/apps/api/app/ai/calibration.py b/apps/api/app/ai/calibration.py
new file mode 100644
index 0000000..93599be
--- /dev/null
+++ b/apps/api/app/ai/calibration.py
@@ -0,0 +1,13 @@
+"""Configurable thresholds for pose metric calibration."""
+
+CALIBRATION = {
+    "head_forward_scale": 180.0,
+    "shoulder_asymmetry_scale": 220.0,
+    "pelvic_tilt_scale": 4.5,
+    "normal_max": 35,
+    "low_max": 55,
+    "medium_max": 75,
+    "review_required_min": 75,
+}
+
+METRIC_NAMES = ("头前伸", "高低肩", "骨盆倾斜")
diff --git a/apps/api/app/ai/pose_metrics.py b/apps/api/app/ai/pose_metrics.py
index a916a63..24fdc5c 100644
--- a/apps/api/app/ai/pose_metrics.py
+++ b/apps/api/app/ai/pose_metrics.py
@@ -15,7 +15,7 @@ RIGHT_HIP = 24
 Landmark = dict[str, float]
 FrameLandmarks = dict[int, Landmark]
 
-METRIC_NAMES = ("头前伸", "高低肩", "骨盆倾斜")
+from app.ai.calibration import CALIBRATION, METRIC_NAMES
 
 
 def _point(frame: FrameLandmarks, idx: int) -> Landmark | None:
@@ -43,7 +43,7 @@ def score_head_forward(frame: FrameLandmarks) -> float | None:
         return None
     mid_x = (left["x"] + right["x"]) / 2
     offset = abs(nose["x"] - mid_x) / width
-    return min(100.0, max(0.0, offset * 180))
+    return min(100.0, max(0.0, offset * CALIBRATION["head_forward_scale"]))
 
 
 def score_shoulder_asymmetry(frame: FrameLandmarks) -> float | None:
@@ -53,7 +53,7 @@ def score_shoulder_asymmetry(frame: FrameLandmarks) -> float | None:
     if not left or not right or not width:
         return None
     diff = abs(left["y"] - right["y"]) / width
-    return min(100.0, max(0.0, diff * 220))
+    return min(100.0, max(0.0, diff * CALIBRATION["shoulder_asymmetry_scale"]))
 
 
 def score_pelvic_tilt(frame: FrameLandmarks) -> float | None:
@@ -63,15 +63,15 @@ def score_pelvic_tilt(frame: FrameLandmarks) -> float | None:
         return None
     angle = abs(math.degrees(math.atan2(right["y"] - left["y"], right["x"] - left["x"])))
     tilt = min(angle, 180 - angle)
-    return min(100.0, max(0.0, tilt * 4.5))
+    return min(100.0, max(0.0, tilt * CALIBRATION["pelvic_tilt_scale"]))
 
 
 def value_to_level(value: float) -> str:
-    if value < 35:
+    if value < CALIBRATION["normal_max"]:
         return "normal"
-    if value < 55:
+    if value < CALIBRATION["low_max"]:
         return "low"
-    if value < 75:
+    if value < CALIBRATION["medium_max"]:
         return "medium"
     return "high"
 
@@ -111,12 +111,16 @@ def build_screening_report(frames: list[FrameLandmarks]) -> dict:
 
     worst = max((m["value"] for m in metrics), default=0)
     risk_level = value_to_level(worst)
+    if worst >= CALIBRATION["review_required_min"]:
+        risk_level = "review_required"
     if risk_level == "normal":
         summary = "体态指标整体正常，建议保持日常活动与姿势习惯"
     elif risk_level == "low":
         summary = "存在轻度体态偏差，建议开始基础纠正训练"
     elif risk_level == "medium":
         summary = "建议关注头前伸与高低肩，开始针对性训练"
+    elif risk_level == "review_required":
+        summary = "指标偏高，已提交机构教练复核"
     else:
         summary = "多项指标偏高，建议尽快安排专业评估与干预"
 
diff --git a/apps/api/app/db/seed.py b/apps/api/app/db/seed.py
index 56f5233..73fe452 100644
--- a/apps/api/app/db/seed.py
+++ b/apps/api/app/db/seed.py
@@ -35,6 +35,20 @@ def seed() -> None:
             db.add(user)
             db.flush()
 
+        coach_hash = hash_phone("18600000001")
+        coach = db.scalar(select(User).where(User.phone_hash == coach_hash))
+        if not coach:
+            coach = User(
+                tenant_id=tenant.id,
+                phone="18600000001",
+                phone_hash=coach_hash,
+                role="coach",
+                status="active",
+                consent_signed=True,
+            )
+            db.add(coach)
+            db.flush()
+
         child = db.scalar(
             select(Child).where(Child.parent_user_id == user.id, Child.name == "小明")
         )
@@ -80,7 +94,10 @@ def seed() -> None:
         child_row = db.scalar(
             select(Child).where(Child.parent_user_id == user.id, Child.name == "小明")
         )
-        print(f"Seed OK · tenant={tenant.id} user={user.id} child={child_row.id if child_row else '-'}")
+        print(
+            f"Seed OK · tenant={tenant.id} user={user.id} coach={coach.id if coach else '-'} "
+            f"child={child_row.id if child_row else '-'}"
+        )
     finally:
         db.close()
 
diff --git a/apps/api/app/main.py b/apps/api/app/main.py
index 901b11c..5a8099e 100644
--- a/apps/api/app/main.py
+++ b/apps/api/app/main.py
@@ -11,10 +11,10 @@ CONTRACTS_OPENAPI = Path(__file__).resolve().parents[3] / "contracts" / "openapi
 
 app = FastAPI(
     title="Kids AI Posture Platform API",
-    version="0.6.0",
+    version="0.7.0",
     description=(
-        "儿童 AI 体态管理平台 API · Sprint 5。"
-        "MediaPipe 帧级评分 + PDF 导出 + OSS 生产配置 + H5/小程序对接。"
+        "儿童 AI 体态管理平台 API · Sprint 6。"
+        "报告复核工作流 + 模型标定 + CI/K8s 部署骨架。"
     ),
 )
 
@@ -47,7 +47,7 @@ async def http_exception_handler(request: Request, exc: HTTPException):
 
 @app.get("/health")
 def health():
-    return {"status": "ok", "env": settings.app_env, "stage": "sprint5"}
+    return {"status": "ok", "env": settings.app_env, "stage": "sprint6"}
 
 
 @app.get("/")
@@ -56,5 +56,5 @@ def root():
         "name": settings.app_name,
         "docs": "/docs",
         "contract": str(CONTRACTS_OPENAPI),
-        "stage": "sprint5-mediapipe-pdf-oss",
+        "stage": "sprint6-review-ci-k8s",
     }
diff --git a/apps/api/app/routers/admin.py b/apps/api/app/routers/admin.py
index db34c0a..61ea31e 100644
--- a/apps/api/app/routers/admin.py
+++ b/apps/api/app/routers/admin.py
@@ -1,11 +1,15 @@
 from fastapi import APIRouter, Depends, Request
+from fastapi.responses import JSONResponse
 from sqlalchemy.orm import Session
 
-from app.core.response import ok
+from app.core.response import error, ok
 from app.db.models import User
 from app.db.session import get_db
 from app.deps import require_staff
+from app.schemas.models import ReportReviewRequest
 from app.services import admin as admin_service
+from app.services import report_review as review_service
+from app.services.reports import report_to_dict
 
 router = APIRouter(prefix="/api/admin", tags=["Admin"])
 
@@ -18,3 +22,47 @@ def admin_dashboard(
 ):
     metrics = admin_service.get_dashboard_metrics(db, tenant_id=current_user.tenant_id)
     return ok(metrics, request_id=request.state.request_id)
+
+
+@router.get("/reports/pending")
+def pending_reports(
+    request: Request,
+    db: Session = Depends(get_db),
+    current_user: User = Depends(require_staff),
+):
+    items = review_service.list_pending_reports(db, tenant_id=current_user.tenant_id)
+    return ok({"list": items}, request_id=request.state.request_id)
+
+
+@router.post("/reports/{report_id}/review")
+def review_report(
+    report_id: int,
+    body: ReportReviewRequest,
+    request: Request,
+    db: Session = Depends(get_db),
+    current_user: User = Depends(require_staff),
+):
+    report, err = review_service.review_report(
+        db,
+        current_user.id,
+        report_id,
+        body.action,
+        tenant_id=current_user.tenant_id,
+        note=body.note,
+    )
+    if err == "report_not_found":
+        return JSONResponse(
+            status_code=404,
+            content=error(10008, "report_not_found", request.state.request_id),
+        )
+    if err == "invalid_status":
+        return JSONResponse(
+            status_code=409,
+            content=error(10012, "invalid_report_status", request.state.request_id),
+        )
+    if err == "invalid_action":
+        return JSONResponse(
+            status_code=400,
+            content=error(10013, "invalid_review_action", request.state.request_id),
+        )
+    return ok(report_to_dict(report), message="reviewed", request_id=request.state.request_id)
diff --git a/apps/api/app/schemas/models.py b/apps/api/app/schemas/models.py
index d4c9309..ccb895a 100644
--- a/apps/api/app/schemas/models.py
+++ b/apps/api/app/schemas/models.py
@@ -163,3 +163,8 @@ class ReportMetric(BaseModel):
     value: float
     level: str
     confidence: float
+
+
+class ReportReviewRequest(BaseModel):
+    action: str = Field(description="approve or reject")
+    note: str | None = None
diff --git a/apps/api/app/services/analysis.py b/apps/api/app/services/analysis.py
index 2a3912a..af2cb1e 100644
--- a/apps/api/app/services/analysis.py
+++ b/apps/api/app/services/analysis.py
@@ -56,16 +56,18 @@ def create_report_for_task(db: Session, task: AnalysisTask, analysis: dict) -> R
         )
     else:
         payload = {**MOCK_REPORT, **report_data, "childId": task.child_id, "taskId": task.id}
+        risk_level = payload.get("riskLevel", "medium")
+        report_status = "pending_review" if risk_level in ("high", "review_required") else "published"
         report = Report(
             child_id=task.child_id,
             task_id=task.id,
             report_type="posture_screening",
-            risk_level=payload.get("riskLevel", "medium"),
+            risk_level=risk_level,
             summary=payload.get("summary", MOCK_REPORT["summary"]),
             metrics=payload.get("metrics", MOCK_REPORT["metrics"]),
             recommendations=payload.get("recommendations", MOCK_REPORT["recommendations"]),
             disclaimer=payload.get("disclaimer", DISCLAIMER_SCREENING),
-            status="published",
+            status=report_status,
         )
     db.add(report)
     db.flush()
diff --git a/apps/api/app/services/report_review.py b/apps/api/app/services/report_review.py
new file mode 100644
index 0000000..b2a3402
--- /dev/null
+++ b/apps/api/app/services/report_review.py
@@ -0,0 +1,82 @@
+"""Report review workflow for staff."""
+
+from datetime import datetime, timezone
+
+from sqlalchemy import select
+from sqlalchemy.orm import Session
+
+from app.db.models import Child, Report
+
+
+def report_admin_dict(report: Report, child: Child | None = None) -> dict:
+    return {
+        "id": report.id,
+        "childId": report.child_id,
+        "childName": child.name if child else None,
+        "taskId": report.task_id,
+        "reportType": report.report_type,
+        "riskLevel": report.risk_level,
+        "summary": report.summary,
+        "status": report.status,
+        "reviewedBy": report.reviewed_by,
+        "createdAt": report.created_at.isoformat() if report.created_at else None,
+    }
+
+
+def list_pending_reports(db: Session, tenant_id: int | None = None) -> list[dict]:
+    query = (
+        select(Report, Child)
+        .join(Child, Child.id == Report.child_id)
+        .where(Report.status == "pending_review")
+        .order_by(Report.id.desc())
+    )
+    if tenant_id:
+        query = query.where(Child.tenant_id == tenant_id)
+
+    rows = db.execute(query).all()
+    return [report_admin_dict(report, child) for report, child in rows]
+
+
+def get_report_for_review(db: Session, report_id: int, tenant_id: int | None = None) -> Report | None:
+    report = db.get(Report, report_id)
+    if not report:
+        return None
+    child = db.get(Child, report.child_id)
+    if not child:
+        return None
+    if tenant_id and child.tenant_id != tenant_id:
+        return None
+    return report
+
+
+def review_report(
+    db: Session,
+    reviewer_id: int,
+    report_id: int,
+    action: str,
+    tenant_id: int | None = None,
+    note: str | None = None,
+) -> tuple[Report | None, str | None]:
+    report = get_report_for_review(db, report_id, tenant_id)
+    if not report:
+        return None, "report_not_found"
+    if report.status != "pending_review":
+        return None, "invalid_status"
+
+    if action == "approve":
+        report.status = "published"
+    elif action == "reject":
+        report.status = "rejected"
+    else:
+        return None, "invalid_action"
+
+    report.reviewed_by = reviewer_id
+    report.updated_at = datetime.now(timezone.utc)
+    if note:
+        recommendations = list(report.recommendations or [])
+        recommendations.append(f"复核备注：{note}")
+        report.recommendations = recommendations
+
+    db.commit()
+    db.refresh(report)
+    return report, None
diff --git a/apps/api/app/services/reports.py b/apps/api/app/services/reports.py
index 5b7eb90..4f40a88 100644
--- a/apps/api/app/services/reports.py
+++ b/apps/api/app/services/reports.py
@@ -37,6 +37,7 @@ def report_to_dict(report: Report) -> dict:
         "metrics": report.metrics,
         "recommendations": report.recommendations,
         "disclaimer": report.disclaimer,
+        "status": report.status,
         "reviewedBy": report.reviewed_by,
     }
 
diff --git a/apps/api/tests/conftest.py b/apps/api/tests/conftest.py
index c8c11a9..c1f390c 100644
--- a/apps/api/tests/conftest.py
+++ b/apps/api/tests/conftest.py
@@ -44,3 +44,36 @@ def auth_headers(client):
     assert resp.status_code == 200, resp.text
     token = resp.json()["data"]["token"]
     return {"Authorization": f"Bearer {token}"}
+
+
+@pytest.fixture()
+def staff_headers(client, db_session):
+    from sqlalchemy import select
+
+    from app.core.security import hash_phone
+    from app.db.models import User
+
+    resp = client.post(
+        "/api/auth/login",
+        json={"loginType": "phone_code", "credential": "18600000001", "code": "682139"},
+    )
+    assert resp.status_code == 200, resp.text
+    token = resp.json()["data"]["token"]
+    user = db_session.scalar(select(User).where(User.phone_hash == hash_phone("18600000001")))
+    if user:
+        user.role = "coach"
+        db_session.commit()
+    return {"Authorization": f"Bearer {token}"}
+
+
+@pytest.fixture()
+def db_session(client):
+    gen = app.dependency_overrides[get_db]()
+    db = next(gen)
+    try:
+        yield db
+    finally:
+        try:
+            next(gen)
+        except StopIteration:
+            pass
diff --git a/apps/api/tests/test_api.py b/apps/api/tests/test_api.py
index 79ccf53..7a339ae 100644
--- a/apps/api/tests/test_api.py
+++ b/apps/api/tests/test_api.py
@@ -4,7 +4,7 @@ from fastapi.testclient import TestClient
 def test_health(client):
     resp = client.get("/health")
     assert resp.status_code == 200
-    assert resp.json()["stage"] == "sprint5"
+    assert resp.json()["stage"] == "sprint6"
 
 
 def test_login_invalid_code(client):
diff --git a/apps/api/tests/test_sprint6.py b/apps/api/tests/test_sprint6.py
new file mode 100644
index 0000000..a7f2579
--- /dev/null
+++ b/apps/api/tests/test_sprint6.py
@@ -0,0 +1,63 @@
+def test_review_required_risk_level():
+    from app.ai.pose_metrics import LEFT_HIP, LEFT_SHOULDER, NOSE, RIGHT_HIP, RIGHT_SHOULDER, build_screening_report
+
+    bad_frame = {
+        NOSE: {"x": 0.85, "y": 0.28, "visibility": 0.95},
+        LEFT_SHOULDER: {"x": 0.42, "y": 0.35, "visibility": 0.95},
+        RIGHT_SHOULDER: {"x": 0.58, "y": 0.48, "visibility": 0.95},
+        LEFT_HIP: {"x": 0.44, "y": 0.62, "visibility": 0.95},
+        RIGHT_HIP: {"x": 0.56, "y": 0.50, "visibility": 0.95},
+    }
+    report = build_screening_report([bad_frame] * 6)
+    assert report["riskLevel"] == "review_required"
+
+
+def test_admin_report_review_flow(client, auth_headers, staff_headers, db_session):
+    from app.db.models import Report
+
+    child_id = client.post(
+        "/api/children",
+        headers=auth_headers,
+        json={"name": "复核测试", "birthday": "2016-06-01", "gender": "female"},
+    ).json()["data"]["id"]
+
+    object_key = f"videos/{child_id}/review.mp4"
+    video_id = client.post(
+        "/api/videos",
+        headers=auth_headers,
+        json={"childId": child_id, "objectKey": object_key, "scene": "front_posture"},
+    ).json()["data"]["id"]
+
+    task = client.post(
+        "/api/analysis/tasks",
+        headers={**auth_headers, "Idempotency-Key": "sprint6-review"},
+        json={"childId": child_id, "videoId": video_id, "taskType": "posture_screening"},
+    ).json()["data"]
+    report_id = task["reportId"]
+    assert report_id
+
+    report = db_session.get(Report, report_id)
+    report.status = "pending_review"
+    report.risk_level = "high"
+    db_session.commit()
+
+    pending = client.get("/api/admin/reports/pending", headers=staff_headers)
+    assert pending.status_code == 200
+    assert any(item["id"] == report_id for item in pending.json()["data"]["list"])
+
+    approved = client.post(
+        f"/api/admin/reports/{report_id}/review",
+        headers=staff_headers,
+        json={"action": "approve", "note": "指标可接受，发布报告"},
+    )
+    assert approved.status_code == 200
+    assert approved.json()["data"]["status"] == "published"
+    assert approved.json()["data"]["reviewedBy"]
+
+    detail = client.get(f"/api/reports/{report_id}", headers=auth_headers)
+    assert detail.json()["data"]["status"] == "published"
+
+
+def test_health_sprint6(client):
+    resp = client.get("/health")
+    assert resp.json()["stage"] == "sprint6"
diff --git a/apps/mini/app.json b/apps/mini/app.json
index d66e576..885eb25 100644
--- a/apps/mini/app.json
+++ b/apps/mini/app.json
@@ -1,8 +1,9 @@
 {
   "pages": [
-    "pages/login/login",
     "pages/home/home",
-    "pages/screening/screening"
+    "pages/screening/screening",
+    "pages/training/training",
+    "pages/login/login"
   ],
   "window": {
     "navigationBarTitleText": "Happy Up",
@@ -10,6 +11,25 @@
     "navigationBarTextStyle": "white",
     "backgroundColor": "#eef2f7"
   },
+  "tabBar": {
+    "color": "#6b7280",
+    "selectedColor": "#1a6fb5",
+    "backgroundColor": "#ffffff",
+    "list": [
+      {
+        "pagePath": "pages/home/home",
+        "text": "首页"
+      },
+      {
+        "pagePath": "pages/screening/screening",
+        "text": "筛查"
+      },
+      {
+        "pagePath": "pages/training/training",
+        "text": "训练"
+      }
+    ]
+  },
   "style": "v2",
   "sitemapLocation": "sitemap.json"
 }
diff --git a/apps/mini/pages/training/training.js b/apps/mini/pages/training/training.js
new file mode 100644
index 0000000..796e497
--- /dev/null
+++ b/apps/mini/pages/training/training.js
@@ -0,0 +1,50 @@
+const api = require('../../utils/api')
+
+Page({
+  data: {
+    goal: '',
+    exerciseName: '',
+    planId: null,
+    score: 82,
+    status: '准备就绪',
+  },
+  onShow() {
+    this.loadPlan()
+  },
+  async loadPlan() {
+    try {
+      const children = await api.listChildren()
+      const child = (children.list || [])[0]
+      if (!child) return
+      const plans = await api.request(`/api/training/plans?childId=${child.id}`)
+      const plan = (plans.list || [])[0]
+      if (!plan) return
+      this.setData({
+        planId: plan.id,
+        goal: plan.detail.goal,
+        exerciseName: (plan.detail.exercises[0] || {}).name || '训练动作',
+      })
+    } catch (err) {
+      this.setData({ status: err.message || '加载失败' })
+    }
+  },
+  async submit() {
+    if (!this.data.planId) return
+    this.setData({ status: '提交打卡…' })
+    try {
+      await api.request(`/api/training/plans/${this.data.planId}/records`, {
+        method: 'POST',
+        data: {
+          exerciseId: 1,
+          completed: true,
+          score: this.data.score,
+          durationSeconds: 300,
+          note: '小程序跟练打卡',
+        },
+      })
+      this.setData({ status: '打卡成功 ✓' })
+    } catch (err) {
+      this.setData({ status: err.message || '打卡失败' })
+    }
+  },
+})
diff --git a/apps/mini/pages/training/training.json b/apps/mini/pages/training/training.json
new file mode 100644
index 0000000..a8295c4
--- /dev/null
+++ b/apps/mini/pages/training/training.json
@@ -0,0 +1,3 @@
+{
+  "navigationBarTitleText": "训练跟练"
+}
diff --git a/apps/mini/pages/training/training.wxml b/apps/mini/pages/training/training.wxml
new file mode 100644
index 0000000..1181e4e
--- /dev/null
+++ b/apps/mini/pages/training/training.wxml
@@ -0,0 +1,7 @@
+<view class="card">
+  <view>训练计划</view>
+  <view class="muted">{{goal}}</view>
+  <view>{{exerciseName}}</view>
+  <view class="muted">{{status}}</view>
+  <button class="btn-primary" bindtap="submit">提交跟练打卡</button>
+</view>
diff --git a/apps/mini/pages/training/training.wxss b/apps/mini/pages/training/training.wxss
new file mode 100644
index 0000000..e69de29
diff --git a/apps/web/src/App.vue b/apps/web/src/App.vue
index e2a5e23..baa5fcf 100644
--- a/apps/web/src/App.vue
+++ b/apps/web/src/App.vue
@@ -2,7 +2,7 @@
   <div class="app-shell">
     <header class="topbar">
       <strong>Happy Up</strong>
-      <span class="stage">Sprint 5 H5</span>
+      <span class="stage">Sprint 6 H5</span>
     </header>
     <div class="page">
       <RouterView />
@@ -20,6 +20,10 @@
         <span class="dot"></span>
         报告
       </RouterLink>
+      <RouterLink to="/practice" :class="{ active: route.path === '/practice' }">
+        <span class="dot"></span>
+        跟练
+      </RouterLink>
       <RouterLink to="/training" :class="{ active: route.path === '/training' }">
         <span class="dot"></span>
         训练
diff --git a/apps/web/src/router/index.ts b/apps/web/src/router/index.ts
index 6ac7666..6075287 100644
--- a/apps/web/src/router/index.ts
+++ b/apps/web/src/router/index.ts
@@ -1,6 +1,7 @@
 import { createRouter, createWebHistory } from 'vue-router'
 import HomeView from '../views/HomeView.vue'
 import LoginView from '../views/LoginView.vue'
+import PracticeView from '../views/PracticeView.vue'
 import ReportView from '../views/ReportView.vue'
 import ScreeningView from '../views/ScreeningView.vue'
 import TrainingView from '../views/TrainingView.vue'
@@ -14,6 +15,7 @@ const router = createRouter({
     { path: '/screening', component: ScreeningView },
     { path: '/reports', component: ReportView },
     { path: '/training', component: TrainingView },
+    { path: '/practice', component: PracticeView },
   ],
 })
 
diff --git a/apps/web/src/views/HomeView.vue b/apps/web/src/views/HomeView.vue
index a3cba74..ffbcd83 100644
--- a/apps/web/src/views/HomeView.vue
+++ b/apps/web/src/views/HomeView.vue
@@ -9,6 +9,7 @@
         <div class="muted">{{ child.birthday }} · {{ child.gender }}</div>
       </div>
       <button class="btn" style="margin-top: 16px" @click="goScreening">开始筛查</button>
+      <button class="btn secondary" style="margin-top: 8px" @click="goPractice">跟练打卡</button>
     </div>
   </section>
 </template>
@@ -41,4 +42,8 @@ function goScreening() {
   }
   router.push('/screening')
 }
+
+function goPractice() {
+  router.push('/practice')
+}
 </script>
diff --git a/apps/web/src/views/PracticeView.vue b/apps/web/src/views/PracticeView.vue
new file mode 100644
index 0000000..69093e8
--- /dev/null
+++ b/apps/web/src/views/PracticeView.vue
@@ -0,0 +1,82 @@
+<template>
+  <section class="card">
+    <h2>跟练打卡</h2>
+    <p class="muted">{{ planGoal || '加载训练计划…' }}</p>
+    <div v-if="exercise" class="list-item">
+      <strong>{{ exercise.name }}</strong>
+      <p class="muted">目标 {{ durationMinutes }} 分钟 · 得分 {{ score }}</p>
+    </div>
+    <div class="progress"><span :style="{ width: progress + '%' }"></span></div>
+    <p class="muted">{{ statusText }}</p>
+    <button class="btn" :disabled="running || !planId" @click="startPractice">开始跟练</button>
+    <button v-if="planId" class="btn secondary" style="margin-top: 8px" :disabled="running" @click="submitRecord">
+      提交打卡
+    </button>
+  </section>
+</template>
+
+<script setup lang="ts">
+import { onMounted, ref } from 'vue'
+import { apiFetch, listChildren, listTrainingPlans } from '../api'
+
+const planId = ref<number | null>(null)
+const planGoal = ref('')
+const exercise = ref<{ name: string } | null>(null)
+const durationMinutes = ref(5)
+const progress = ref(0)
+const score = ref(80)
+const statusText = ref('准备就绪')
+const running = ref(false)
+
+onMounted(async () => {
+  try {
+    const { list } = await listChildren()
+    const child = list[0]
+    if (!child) return
+    const plans = await listTrainingPlans(child.id)
+    const plan = plans.list[0]
+    if (!plan) return
+    planId.value = plan.id
+    planGoal.value = plan.detail.goal
+    exercise.value = plan.detail.exercises[0] || null
+    durationMinutes.value = plan.detail.exercises[0]?.durationMinutes || 5
+  } catch {
+    statusText.value = '暂无训练计划'
+  }
+})
+
+async function startPractice() {
+  running.value = true
+  progress.value = 0
+  statusText.value = '跟练中…'
+  for (let step = 1; step <= 5; step += 1) {
+    await new Promise((resolve) => setTimeout(resolve, 400))
+    progress.value = step * 20
+  }
+  score.value = 78 + Math.floor(Math.random() * 15)
+  statusText.value = '跟练完成，可提交打卡'
+  running.value = false
+}
+
+async function submitRecord() {
+  if (!planId.value || !exercise.value) return
+  running.value = true
+  try {
+    await apiFetch(`/api/training/plans/${planId.value}/records`, {
+      method: 'POST',
+      body: JSON.stringify({
+        exerciseId: 1,
+        completed: true,
+        score: score.value,
+        durationSeconds: durationMinutes.value * 60,
+        note: 'H5 跟练打卡',
+      }),
+    })
+    statusText.value = '打卡成功 ✓'
+  } catch (err) {
+    statusText.value = err instanceof Error ? err.message : '打卡失败'
+  } finally {
+    running.value = false
+  }
+}
+</script>
diff --git a/deploy/README.md b/deploy/README.md
new file mode 100644
index 0000000..0b6e3e8
--- /dev/null
+++ b/deploy/README.md
@@ -0,0 +1,34 @@
+# Kubernetes 部署骨架（Sprint 6）
+
+## 前置
+
+- 集群已安装 Ingress Controller
+- 镜像推送到私有 Registry
+- MySQL / Redis / MinIO 可用（云 RDS 或集群内 Helm）
+
+## 部署
+
+```bash
+# 1. 创建 Secret（勿提交明文）
+kubectl create secret generic happy-up-api-secret \
+  --from-literal=DATABASE_URL='mysql+pymysql://...' \
+  --from-literal=REDIS_URL='redis://...' \
+  --from-literal=JWT_SECRET='...' \
+  --from-literal=OSS_ACCESS_KEY='...' \
+  --from-literal=OSS_SECRET_KEY='...'
+
+# 2. 应用清单
+kubectl apply -f deploy/k8s/api.yaml
+
+# 3. 验证
+kubectl rollout status deployment/happy-up-api
+curl https://api.happy-up.example.com/health
+```
+
+## Worker
+
+分析 Worker 可单独 Deployment，环境变量与 API 相同，`command: ["python", "-m", "app.worker"]`。
+
+## CI
+
+Gitea Actions 见 `.gitea/workflows/ci.yaml`，推送 main 自动跑 API 测试与 Web 构建。
diff --git a/deploy/k8s/api.yaml b/deploy/k8s/api.yaml
new file mode 100644
index 0000000..dd71743
--- /dev/null
+++ b/deploy/k8s/api.yaml
@@ -0,0 +1,84 @@
+apiVersion: apps/v1
+kind: Deployment
+metadata:
+  name: happy-up-api
+  labels:
+    app: happy-up-api
+spec:
+  replicas: 2
+  selector:
+    matchLabels:
+      app: happy-up-api
+  template:
+    metadata:
+      labels:
+        app: happy-up-api
+    spec:
+      containers:
+        - name: api
+          image: registry.example.com/happy-up/api:latest
+          ports:
+            - containerPort: 8000
+          envFrom:
+            - configMapRef:
+                name: happy-up-api-config
+            - secretRef:
+                name: happy-up-api-secret
+          readinessProbe:
+            httpGet:
+              path: /health
+              port: 8000
+            initialDelaySeconds: 5
+            periodSeconds: 10
+          livenessProbe:
+            httpGet:
+              path: /health
+              port: 8000
+            initialDelaySeconds: 15
+            periodSeconds: 20
+          resources:
+            requests:
+              cpu: 200m
+              memory: 256Mi
+            limits:
+              cpu: "1"
+              memory: 512Mi
+---
+apiVersion: v1
+kind: Service
+metadata:
+  name: happy-up-api
+spec:
+  selector:
+    app: happy-up-api
+  ports:
+    - port: 80
+      targetPort: 8000
+---
+apiVersion: v1
+kind: ConfigMap
+metadata:
+  name: happy-up-api-config
+data:
+  APP_ENV: production
+  APP_DEBUG: "false"
+  ANALYSIS_INLINE_PROCESS: "false"
+  OSS_ENABLED: "true"
+  OSS_PROVIDER: aliyun
+---
+apiVersion: networking.k8s.io/v1
+kind: Ingress
+metadata:
+  name: happy-up-api
+spec:
+  rules:
+    - host: api.happy-up.example.com
+      http:
+        paths:
+          - path: /
+            pathType: Prefix
+            backend:
+              service:
+                name: happy-up-api
+                port:
+                  number: 80
diff --git a/doc/Kids_AI_Posture_Platform_BUSINESS_DELIVERY_V1.0/03_技术架构/产品交互Demo.html b/doc/Kids_AI_Posture_Platform_BUSINESS_DELIVERY_V1.0/03_技术架构/产品交互Demo.html
index 317db7d..f01500d 100644
--- a/doc/Kids_AI_Posture_Platform_BUSINESS_DELIVERY_V1.0/03_技术架构/产品交互Demo.html
+++ b/doc/Kids_AI_Posture_Platform_BUSINESS_DELIVERY_V1.0/03_技术架构/产品交互Demo.html
@@ -662,7 +662,7 @@
   <div class="demo-topbar">
     <div>
       <span class="title">产品交互 Demo</span>
-      <span class="badge" id="demoStageBadge">Sprint 5 · AI 评分 / PDF / H5</span>
+      <span class="badge" id="demoStageBadge">Sprint 6 · 复核 / CI / K8s</span>
     </div>
     <div class="demo-topbar-actions">
       <button type="button" class="btn-api-toggle" id="apiModeToggle" title="连接本地 FastAPI">API 联调关</button>
diff --git a/doc/Kids_AI_Posture_Platform_BUSINESS_DELIVERY_V1.0/03_技术架构/系统架构与建设规划.md b/doc/Kids_AI_Posture_Platform_BUSINESS_DELIVERY_V1.0/03_技术架构/系统架构与建设规划.md
index affa5d8..f7d59d9 100644
--- a/doc/Kids_AI_Posture_Platform_BUSINESS_DELIVERY_V1.0/03_技术架构/系统架构与建设规划.md
+++ b/doc/Kids_AI_Posture_Platform_BUSINESS_DELIVERY_V1.0/03_技术架构/系统架构与建设规划.md
@@ -377,12 +377,19 @@ happy-up/
 - H5 四 Tab UI（首页/筛查/报告/训练）对齐 Demo 配色
 - 微信小程序壳 `apps/mini`
 
-### 10.9 Sprint 6 下一步
+### 10.9 Sprint 6 已完成
 
-1. 真实视频数据集标定与模型精度调优
-2. 小程序完整 Tab + 跟练页
-3. 报告复核工作流 + 消息通知
-4. 生产部署（K8s / CI-CD）
+- 报告复核工作流（高风险 → `pending_review` → 教练 approve/reject）
+- 姿态指标标定配置 `app/ai/calibration.py`
+- Gitea CI（`.gitea/workflows/ci.yaml`）+ K8s 部署骨架（`deploy/k8s/`）
+- H5 跟练页 + 小程序 TabBar（首页/筛查/训练）
+
+### 10.10 Sprint 7 下一步
+
+1. 生产镜像构建与 Registry 推送
+2. 报告复核后台 UI（Admin Web）
+3. 消息通知（短信/模板消息）
+4. 真实数据集标定与 A/B 指标对比
 
 ---